Resveratrol, Testosterone Booster and the Wonder Supplement?

One compound that is finding a great deal of interest nowadays by the mass media and both researchers is Resveratrol (Res), which is a phytoestrogen along with antioxidant derived from grapes. It's a combination that is discovered to act as an anti estrogen, Inhibits aromatase (the enzyme which converts testosterone to estrogens) at excessive doses, might have effects on weight reduction, and has several possible health associated benefits.
Up to now, the stuff looks to a wonder compound. Lastly, recent studies as well recommend it may increase testosterone levels, and that's got bodybuilders along with other pro athletes, as well as dietary supplement companies, excited as one may expect.
One recent study getting a great deal of interest entitled «trans-Resveratrol relaxes the corpus cavernosum ex vivo and enhances testosterone levels as well as sperm quality in vivo» found results on testosterone levels in rabbits. This study discovered that rats provided Res orally at 50 mg/ kg for twenty eight days concluded
"… resveratrol has a good effect on male reproductive function by triggering a penile erection and enhancing blood testosterone levels, testicular sperm counts, and epididymal sperm motility." (1)
Two essential details to remember: the research was carried out in rabbits and at very high doses. To find the dose utilized in the research as it holds true for you, which had been fifty mg/ kg, use your weight in lbs divided by 2.2 X fifty = dose needed according to this particular study...However, an additional study completed in animals utilized a dosage: 20 mg/(kg d) also had results on testosterone, so that might be a good starting dose. It is not known obviously if this is the human equivalent dose (HED) or even what the HED is at this time to impact best testosterone booster for Females in people or even when it will!
Regrettably, no conclusive human studies exist at this moment, so the «optimal» serving is a WAG at the moment. Nevertheless, anecdotal accounts of men and women using 500mg — 1000mg report positive effects, though it is much from clear what consequences men and women are able to expect from these doses of Res, but looking at all the other possible health benefits of Res, it could be worth trying.
Shin S, Jeon JH, Park D, Jang MJ, Choi JH, Choi BH, Joo SS, Nahm SS, Kim JC, Kim YB. Arch Pharm Res. 2008 Jan;31(1):83-7